Monday, 1 October 2012
Thursday, 20 September 2012
Happy Birthday Ruggedman….Ruggedy Baba
Michael Stephens, popularly known as Ruggedman is a year older today
13 Brain Foods — Boost your Brain and Memory
1. Almonds– increase blood flow to the brain
2. Blueberries – improve learning and motor skills
3. Walnuts — high in omega 3
4. Brussels sprouts — has tryptophan which converts to seroten in brain health
5. Broccoli — assists in brain functioning6. Cauliflower — assists in cleansing white matter in brain
7. Ginger – anti inflammatory
8. Apples – power food for mind , body & emotions
9. Watermelon- targets brain function
10. Cabbage – help in lowering risk of brain, lung & prostate cancer
11. Lettuce – helps increase blood flow to the brain
12. Rockmelon – supports the brain
13. Pine Nuts — stimulate brain activity
Unbelievable! House Of Reps Want N7m Pay Increase
Members of the House of Representatives on Wednesday launched an agitation for a N7m increase in their quarterly allowances, barely 24 hours after resuming from a two-month recess. Each member of the House currently enjoys N27m per quarter as allowances but the lawmakers want the sum jerked up to N35m, The newsmen learnt. Speaker of the House, Aminu Tambuwal, reportedly had a hectic time calming frayed nerves at an executive session on Wednesday. Some of the lawmakers, in seeking an increased allowance, at the closed door session, reportedly raised questions of financial impropriety against the leadership of the House. They reportedly questioned how the “N5m” budgeted for each member’s medical expenses and insurance was utilised by the House. “There are 360 members; we have funds budgeted for medical allowances and insurance. “If you put aside some funds for these sub-heads, which is about N5m, we have to know how this money is being utilised.” Tambuwal was said to have used the session, which lasted for over two hours, to explain to his aggrieved colleagues that the leadership was transparent in the running of House accounts. A source said he explained that the delay in the payment of pending allowances was caused by paucity of funds.
Wednesday, 19 September 2012
Tuesday, 18 September 2012
Lawyers to make criminal complaint against photographer over topless Kate pictures
Lawyers for Britain's royal family will make a
criminal complaint against the photographer who took pictures of Prince
William's wife Kate sunbathing topless in the south of France.
William's
office says the couple's lawyers will file the complaint with French
prosecutors against the unknown photographer or photographers.The palace says it will be up to prosecutors to decide whether to investigate and pursue the complaint.
Last week France's Closer magazine published paparazzi snaps of Kate, the Duchess of Cambridge, sunbathing topless during a holiday in Provence.
The couple's lawyers are suing Closer's publisher Mondadori in a bid to prevent further publication of the pictures.
Mondadori also owns Italy's Chi magazine, which says it will publish 26 pages of the images. so dat is wat a royal b*** look like,first it was prince Harry's butt now kate's boobs.........wat nxt should we expect
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